Building bridges,

reach your goals.

A goal without a plan is a wish.

With the help of coaching you can gain more clarity and power to realize your ambitions.

Where are you now and where do you want to be? What do you want to change? Create your future.

As a business coach and trainer for Mindfulness Based Stress Reduction I am at your side when you are building your own bridge, in order to safely navigate any ‘difficult terrain’ on the way to your goal and to successfully accomplish your objectives.

For face to face coachings we will usually meet in your office, if based in the Ruhr Area and around Düsseldorf / Mettmann or we can use my coaching space in Witten. Do you enjoy fresh air and moving mind and body? Then an outdoor coaching while taking a walk might be just the thing for you. As a certified eCoach I have made very good experiences coaching online, these sessions are held via Zoom or MS Teams (other options can be found if needed). 

Your company is interested in trainings or seminars, e.g. for stress management und burnout prevention? Those are also possible either online or at your premises – in the Ruhr Area or beyond.

Contact me for a first, free call and we will find out what works for you.

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